Signature Restorative Massage
This oil massage incorporates Swedish strokes, deep tissue, myofascial stretching and compression to give client a restorative and relaxing experience. By incorporating multiple styles or techniques I am able to hit those sweet spots in the deeper layers of muscle tissue for the ultimate in relaxation. It is designed to reach the larger sections of thick muscles, specifically the individual muscle fibers.
Using deep muscle compression and glide along the grain of the muscle, the Restorative Massage is to unstick the fibers of the muscles and release deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both relaxing and therapeutic. It's restorative!
Enjoy this wonderfully thorough and releasing massage. I also recommend tea, Epsom salt and magnesium baths to help relieve muscles and aid in the integration and relaxation that happens after deep tissue bodywork.
Advanced Myofascial Release Techniques
Myofascial Release is a specialty to address fascial entrapment (connective tissue between and in your muscles). By using a variety of techniques and desires to reconnect/retrain the brain muscle connection this advanced therapy can provide deep, lasting relief from chronic pain/dysfunction and restore mobility and vitality. It is beneficial for many physical problems and is both corrective and therapeutic. I have used these techniques with great success dealing with TMJD, Headaches, Whiplash, Neck pain and mobility issues from surfing, driving or job related stress, and frozen shoulder or other shoulder issues. This session can be used to address one or more issues at it relates to the whole body and your global awareness of your body. These manual therapy techniques involve manipulation of the joints and tissues and are utilized to help relieve chronic/acute pain and achieve better range of movement. Releasing and unwinding the fascia (connective tissue) that surrounds each muscle and interconnects all of the other internal parts of the body can not only feel good but we are finding new ways to create options for movement, while making space for change in not only the body but the way the brain interprets it as well. These tissue layers, which connect every muscle, tendon, ligament, bone, and organ in our bodies, also store memories of physical trauma. Releasing these restrictions can allow us to discharge recurring emotional as well as physical pain. Some of us wait 20 years before addressing these issues and they won't get better overnight, but together we can work towards letting that old pain story go and enjoy some freedom of movement.
This involves testing, engaged communication between client and therapist, and a willingness to look for new ways to engage your body and braIn for maximum potential and hopefully freedom from pain.
I recommend 75 or 90 minutes and a commitment to your wellness.
CBD Massage
The CBD massage is the Restorative massage with the incorporated therapeutic grade CBD oil.
Protect yourself from the damage of chronic inflammation.
A bit about CBD: Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and other conditions. Other research identifies how CBD may inhibit inflammatory and neuropathic pain, which are difficult to treat.
CBD, or Cannabidiol, is one of the world’s most treasured natural resources, proven safe and effective by millions of consumers around the world. The cannabis plant features dozens of cannabinoids such as THC and CBD which interact with the body’s endocannabinoid system to produce a wide range of noted anti-inflammatory, anti-convulsant, antiviral, antiemetic, antitumoral and antioxidant benefits. In fact, from 1850 to 1937 the U.S. Pharmacopeia listed cannabis as the primary active ingredient in treating more than 100 separate illnesses and diseases.
Although cannabidiol oils aren’t absorbed into the bloodstream as with ingesting or inhalation, they’re still incredibly effective in drawing the beneficial cannabinoids into the cells. Cannabidiol may also greatly improve the quality of the skin when used topically. It may improve elasticity, help eliminate acne, and increase the blood flow to the skin which allows for faster healing of cuts and scrapes.
Because of these unique properties, cannabidiol is ideally suited as a companion for massage. By reducing pain, inflammation and anxiety, the body reaches deeper states of relaxation allowing for looser muscles and deeper massage. Osteopath Dustin Sulak, D.O., operates a large New England clinic where he has treated more than 18,000 patients with cannabis. In a 2015 interview with MASSAGE Magazine he noted there have been “numerous reports of topical cannabinoids working wonders for arthritic joints, tender points, muscle spasms, phantom limb pain, peripheral neuropathy and inflammatory skin conditions—
CBD is not the same as cannibis. One of hundreds of components in marijuana, CBD does not cause a "high" by itself. According to a report from the World Health Organization, "In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD."
Essential Wellness’ therapeutic CBD Massage exclusively features the cannabinoid CBD combined with organic coconut oil in powerful compounds with numerous therapeutic qualities and zero psychoactive THC. As such, our CBD Massage is generally suitable for people of all legal ages, lifestyles, and massage needs.
Aromatherapy Massage
Aromatherapy is a wonderful way to deepen the massage experience. Massage alone has numerous health benefits but when combined with aromatherapy, massage takes on a remarkable synergy that dramatically enhances the massage session.
Essential oils are comprised of the naturally occurring chemical constituents found in the botanical matter that they are distilled from such as leaves, petals, stems and seeds. Essential oils have many healing properties and are utilized by the body through both the skin and inhalation. When you smell essential oils, your limbic system which governs our emotions and endocrine system, is immediately affected. This is why aromatherapy is often connected with emotional work. I'm happy to include this in your treament at no extra charge if you are interested. Please let me know just prior to our session and I'm happy to mix something up
Advanced Myofascial Treatment
Myofascial Release is a specialty to address fascial entrapment (connective issue between and in your muscles). By using a variety of techniques and desires to reconnect/retrain the brain muscle connection this advanced therapy can provide deep, lasting relief from chronic pain/dysfunction and restore mobility and vitality. Used to address one or more issues at it relates to the whole body. Done with little to no oil, client should come dressed in sports bra and/or gym shorts or underclothes
- $115 / 60 min
- $145/ 75 min
- $165 / 90 min
Signature Restorative Touch
This light oil massage incorporates Swedish strokes, myofascial stretching, some deep tissue, thai techniques and compression to give the client a therapeutic restorative and relaxing experience. Incorporating multiple styles or techniques I am able to hit those sweet spots for the ultimate in relaxation with therapeutic value.
- $105 / 60 min
- $130 / 75 min
- $150 / 90 min
CBD Massage
A restorative yet therapeutic session which integrates CBD oil throughout the massage to enhance well-being and relieve inflammation & calm the nervous system.
- $135 / 60 min
- $150 / 75 min
- $170 / 90 min
CBD Treatment (add-on)
CBD has been credited with relieving numerous medical conditions, such as epilepsy, anxiety, inflammation, insomnia, and pain.
With any service: $20
Pure & Organic
All of our massage lotions and oils meet or exceed organic standards whenever possible, and are paraben-free & vegan/cruelty-free. We also use Seventh Generation "free & clear" laundry detergent on all linens.
Ongoing Deals
Discounted Packages: Invest in your health and save 10-15%!
Buy 5 sessions and save 10%
Buy 10 sessions and save 15%
Referral Program
When you refer a new client to me and they come in for an appointment, I will record a $10 credit on file for you. They must record who referred them in their intake form.
*Credits may be accrued and used toward your future massage appointments.
Cancellation policies:
I have chosen not to shorten the massage time by 10 minutes as most have done as a response to Covid protocols. While I do follow Covid protocols, I take the extra time between treatments.
I want you to receive the full massage.
I understand that unanticipated events pop up occasionally in life. In my desire to be effective and fair to all clients, the following policies are honored:
There is a 24 hour cancellation policy.
No-shows:
Anyone who chooses to forgo their appointment without notifying me will be considered a “no-show.” They will be charged for their missed appointment.
Late Arrivals:
I will always do my best to make sure you have a full sesh, but if you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for the full session. Out of respect and consideration to your therapist and other customers, please be on time.